The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss (The Dr. Mark Hyman Library, 2)

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Management number 231910590 Release Date 2026/06/18 List Price US$6.89 Model Number 231910590
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Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. The Blood Sugar Solution Cookbook will illuminate your inner nutritionist and chef. Read more

ISBN10 0316248193
ISBN13 978-0316248198
Edition Illustrated
Language English
Publisher Little, Brown Spark
Dimensions 8 x 1.5 x 9.75 inches
Item Weight 1.7 pounds
Book 2 of 12 The Dr. Mark Hyman Library
Print length 384 pages
Publication date February 26, 2013

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